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All posts tagged "endurance"

  • Half Marathon Training Week 5: Run 20

    Yesterday was the last running day of training week number 5! I was supposed to do 12k – after a tough...

    Half Marathon TrainingRedaktion14. July 2013
  • Half Marathon Training Week 5: Run 17

    Training Week 5 started with a comfortable 14k run. I had to wait until it was getting dark outside because it’s...

    Half Marathon TrainingRedaktion9. July 2013
  • Half Marathon Training Week 4: Run 15

    I switched my Friday-interval-run to Saturday as my legs felt really sore after Thursdays leg workout! I love those sprints in...

    Half Marathon TrainingRedaktion6. July 2013
  • Half Marathon Training Week 4: Run 14

    Wednesday Run: Intervals! Again a tiring day at work and when I returned home I sat down in my yoga room,...

    Half Marathon TrainingRedaktion4. July 2013
  • Half Marathon Training Week 4: Run 13

    I’m back to my training schedule! Yay 🙂 I was supposed to do an 12k run. Still feeling tired after my 8k...

    Half Marathon TrainingRedaktion1. July 2013
  • Race Recap: B2Run Hanover

    One week ago, on the 14th of June, it was race day: B2Run! B2Run is a german running series for companies...

    Laufen & TrainingRedaktion20. June 2013
  • First “fun run” after injury …

    Yesterday I went out for my first “fun run” after my foot injury. I haven’t been running for five weeks, except...

    Laufen & TrainingRedaktion31. May 2013
  • Bike Session #9 (& concert!)

    Yesterday I started my workout by having two short NTC Workouts for abs and arms and then I headed to the...

    Fitness & WorkoutRedaktion23. May 2013
  • Bike Session #8

    After the Nike 10k in Amsterdam on Sunday (yeah, I was able to run!!! 🙂 Review is going to be posted...

    Fitness & WorkoutRedaktion21. May 2013
  • Bike Session #6

    Okay everyone, if the doctor tells you three times that cycling is good for you (and your injured foot), you better...

    Fitness & WorkoutRedaktion17. May 2013
  • Bike Session #3

    Yesterday was a real “don’t wanna go out”-day. The weather wasn’t very good and I felt so tired because of the...

    Fitness & WorkoutRedaktion12. May 2013
  • Bike Session #2

    Yesterday I had my second bike session. It seems like a wonder: my foot didn’t hurt!! I may go by bike...

    Fitness & WorkoutRedaktion10. May 2013