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All posts tagged "intervals"

  • Half Marathon Training Week 11: Run 38

    Half Marathon Training run 38 (yesterday) – Probably my last intervals before RuntotheBeat in London! It was really tough – I...

    Half Marathon TrainingRedaktion31. August 2013
  • Half Marathon Training Week 10: Run 36

    Oh well, the Friday intervals according to my half marathon training schedule nearly killed me this time … 🙁 I hate...

    Half Marathon TrainingRedaktion24. August 2013
  • Half Marathon Training Week 10: Run 35

    Training week 10 of my half marathon training is on! Only two weeks more until run to the beat in London!!...

    Half Marathon TrainingRedaktion21. August 2013
  • Half Marathon Training Week 9: Run 33

    Friday intervals: time to get sweaty! After a rest day on Thursday I still felt very tired, but after sitting in...

    Half Marathon TrainingRedaktion17. August 2013
  • Half Marathon Training Week 9: Run 32

    Wednesday run! This time I tried something different: hills! I’ve never done a hill workout on the treadmill before, but as...

    Half Marathon TrainingRedaktion15. August 2013
  • Half Marathon Training Week 8: Run 30

    I did my intervals on Saturday because I felt too sore and tired after my 2 1/2 hour workout on Thursday....

    Half Marathon TrainingRedaktion13. August 2013
  • Half Marathon Training Week 7: Run 25

    Kick-off for training week number 7, run 25 – 16k, my longest distance ever! I felt like I was running too...

    Half Marathon TrainingRedaktion29. July 2013
  • Half Marathon Training Week 6: Run 24

    Saturday-recovery-run. I went out early in the morning to avoid the heat in germany! My pre-running-breakfast (powerbar energy bar & sports...

    Half Marathon TrainingRedaktion28. July 2013
  • Half Marathon Training Week 6: Run 23

    Another Friday-interval-run! I got up early this morning to complete my run before it was getting too hot outside. I never...

    Half Marathon TrainingRedaktion26. July 2013
  • Half Marathon Training Week 6: Run 22

    Okay, you might wonder why I’m still stuck in training week 6 – I can explain that 😉 I skipped every...

    Half Marathon TrainingRedaktion24. July 2013
  • Half Marathon Training Week 6: Run 21

    Week 6 of my half marathon training schedule started really tough. On Monday afternoon I had an 1 hour workout which really...

    Half Marathon TrainingRedaktion18. July 2013
  • Half Marathon Training Week 5: Run 19

    Friday = Interval time! First 15 minutes on the treadmill were really challenging, sun was burning right on my face and...

    Half Marathon TrainingRedaktion13. July 2013