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All posts tagged "running"

  • Half Marathon Training: Run 7

    Training run 7 on sunday. Was sick on Friday and Saturday again so I had to take a break. Went to...

    Half Marathon TrainingRedaktion12. April 2013
  • Half Marathon Training: Run 4

    Training run 4 on saturday: Really slow and easy 10k after a great week of sports!

    Half Marathon TrainingRedaktion12. April 2013
  • Half Marathon Training: Run 6

    On tuesday I had an Hot Iron Workout for strength training.  Training run 6 on thursday (instead of wednesday), after one hour of...

    Half Marathon TrainingRedaktion12. April 2013
  • Half Marathon Training: Run 5

    Week 2 Training run 5 on (easter-)monday: I were supposed to run 10k, but because of the great weather (wore my...

    Half Marathon TrainingRedaktion12. April 2013
  • Half Marathon Training: Run 3

    On thursday I had an Hot Iron Workout for strength.  Training run 3 on friday was called “tempo play”: 20mins light...

    Half Marathon TrainingRedaktion12. April 2013
  • Half Marathon Training: Run 2

    On tuesday I had an Hot Iron Workout for strength.  My second training run with some intervalls on the treadmill: 10mins slow jog...

    Half Marathon TrainingRedaktion12. April 2013
  • Half Marathon Training: Run 1

    Week 1 First day of my training for the 21k Half Marathon. As an already trained 10k runner I started with...

    Half Marathon TrainingRedaktion12. April 2013