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All posts tagged "training"

  • Half Marathon Training: Run 15 (before injury)

    Training run 15 (10k) was pretty tough but so much fun at the same time! The sun was shining while it...

    Half Marathon TrainingJenny20. April 2013
  • Half Marathon Training: Run 14 (before injury)

    Another friday with a tempo play! On thursday I had an Hot Iron Workout for strength training. It’s getting harder 🙂 10mins light...

    Half Marathon TrainingJenny19. April 2013
  • Half Marathon Training: Run 13 (before injury)

    On tuesday I had an awesome Hot Iron Workout for strength training. Training Run 13 on wednesday: Intervalls on the treadmill, for the...

    Half Marathon TrainingJenny17. April 2013
  • Half Marathon Training: Run 12

    After a rest day (sunday) training week 4 has started today and it’s time for a few changes in my program....

    Half Marathon TrainingJenny15. April 2013
  • Half Marathon Training: Run 11

    It’s saturday, training run 11 (10k) and the last training day of the week! I chose to run outside, even though...

    Half Marathon TrainingJenny13. April 2013
  • Half Marathon Training: Run 10

    It’s friday: tempo play day 🙂 On thursday I had an Hot Iron Workout for strength training. Training Run 10 was really fun:...

    Half Marathon TrainingJenny12. April 2013
  • Half Marathon Training: Run 8

    Week 3 Training run 8 with another 10k! Felt unstoppable – the training is getting much more fun, because I can...

    Half Marathon TrainingJenny12. April 2013
  • Half Marathon Training: Run 7

    Training run 7 on sunday. Was sick on Friday and Saturday again so I had to take a break. Went to...

    Half Marathon TrainingJenny12. April 2013
  • Half Marathon Training: Run 4

    Training run 4 on saturday: Really slow and easy 10k after a great week of sports!

    Half Marathon TrainingJenny12. April 2013
  • Half Marathon Training: Run 6

    On tuesday I had an Hot Iron Workout for strength training.  Training run 6 on thursday (instead of wednesday), after one hour of...

    Half Marathon TrainingJenny12. April 2013
  • Half Marathon Training: Run 5

    Week 2 Training run 5 on (easter-)monday: I were supposed to run 10k, but because of the great weather (wore my...

    Half Marathon TrainingJenny12. April 2013
  • Half Marathon Training: Run 3

    On thursday I had an Hot Iron Workout for strength.  Training run 3 on friday was called “tempo play”: 20mins light...

    Half Marathon TrainingJenny12. April 2013

 

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