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All posts tagged "training"

  • Half Marathon Training: Run 2

    On tuesday I had an Hot Iron Workout for strength.  My second training run with some intervalls on the treadmill: 10mins slow jog...

    Half Marathon TrainingRedaktion12. April 2013
  • Half Marathon Training: Run 1

    Week 1 First day of my training for the 21k Half Marathon. As an already trained 10k runner I started with...

    Half Marathon TrainingRedaktion12. April 2013